$74.00 USD

All information, content, and material included in this healing course is for informational purposes only and is not intended to diagnose, treat or cure any disease, condition or other physical or mental ailment of the human body.  The information in this course is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment from your doctor or healthcare provider. 

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Heal The Root Bundle

INSTANT ACCESS TO BOTH Heal The Root and Release+Rise! →All yours today for only $74!

 

Learn a different approach to mind+body healing that feels so much better, easy, nourishing, enjoyable, restorative, customized to what YOUR body needs!

Our body tries to communicate with us in so many ways.  We just need to learn its language!  Once we learn its language, we can better support exactly what our body is asking for and fully step into the healer that we are.

I personally experienced 12+ years of chronic illness which included several diagnoses and full body symptoms.  I had binders full of lab work, thousands of dollars spent per year chasing the symptoms and looking for answers.  I was taking 30+ supplements/medications trying to get through the day yet no end in sight.

I felt confused, exhausted, angry, scared and powerless.

I knew that there were answers out there, that I just needed to find them.

I found answers. I healed.  

I am free from disease, free from full body symptoms, free to live life without factoring in how to manage symptoms. I know how to identify signs of dysregulation, I have a customized healing toolbox to support my body when needed, I know how to encourage health ongoing.

THIS IS POSSIBLE FOR YOU!

Ready to say goodbye to chronic symptoms and hello to life changing healing?

→ No longer feeling powerless to your own body

→ The exact process that helped me heal naturally from Lupus, POTS, Chronic Fatigue Syndrome, Neuro Fatigue, Hypothyroidism, Infertility, PCOS, Adrenal Fatigue, Type 2 Diabetes, Pancreatic Insufficiency, Histamine Intolerance, MCAS, Generalized Anxiety Disorder, Depression, OCD, MS, EBV, Lyme, Leaky Gut, Gastroparesis, GERD, SIBO and chronic full body symptoms

→ This potent information will apply no matter what your root causes are!

→ Whether your diet is vegan, carnivore or somewhere in between!

→ Over a dozen different at home check-in methods to understand what YOUR body needs!

→ Identifying tools that work the best for YOU!

 

What's inside?

  • 5 information packed modules (value: $500)
  • 15+ printable handouts and worksheets (value: $250)
  • Resources, links and bonus activities to provide extra support (value: $275)
  • Breathwork audio before diving into a new module to encourage regulation ($150 value)
  • Access wherever you go with the Kajabi app
  • Access to any and all future updates and added resources
  • EXCLUSIVE ONGOING ACCESS to the Heal The Root private community! Meet those who are making massive shifts happen alongside you, bonus resources, 1:1 support access and monthly release audio sessions! (value: priceless!)

 

 

Our body tries to communicate with us through symptoms, but it also communicates through triggers!  Remember, you can't get triggered if you don't have trauma.  Triggers point to past trauma!

  • Have you been struggling with ongoing anxiety and/or depression?
  • Feeling drained by living for the approval of others?
  • Are you experiencing increased physical symptoms from intense daily stress?
  • Do you have a history of trauma stemming back from childhood that still feels so present?
  • Are you tired of dodging one trigger after another?
  • Maybe you even try supportive affirmations and consciously understand that you are safe, but you wish that your body and subconscious understood as well.
  • Are you exhausted from the constant “what if” reel that cycles your mind?

I get it. I was there too. 

I felt confused, trapped, exhausted, angry, terrified and powerless.

I personally experienced chronic illness for over 12 years including several “life long” diseases and full body symptoms. I also quietly suffered with intense generalized anxiety disorder for about 25 years.  I lived in constant “what if” mode, my mind was constantly noisy, busy trying to protect me.

I spent 15 years in talk therapy, I tried a wide variety of healing tools, I was truly dedicated to finding a way to free me from this prison that held me back from living my life. These were are all incredible healing techniques, but they just didn’t work for me.  

I wasn’t ok with spending the rest of my life calming down the triggers, I wanted to figure out how to actually address the root cause of the constant triggers and the constant panic. I wanted to make them stop.

I was determined to figure out the root cause of this dysregulation.

I knew in my gut that there were answers, it was just a matter of finding them.

I found answers, I healed.

I am free from disease, free from full body symptoms, free from constant anxiety. I finally feel safe, grounded, empowered.

 

THIS IS POSSIBLE FOR YOU!! 

→ No more "what if" reel replaying in your mind!

→ No longer feeling weighed down by past hurts!

→ Maybe you've mastered dodging the triggers, but it's time to finally make the triggers stop!

→ Finally the freedom to enjoy life experiences without anxious thoughts and mind chatter getting in the way!

→ Finally a way to heal core wounds in a soothing, relaxing, empowering way!

 

What's inside?

  • Seven powerful lesson trainings ($700 value)
  • Over 24 printable handouts and worksheets to help you implement healing tools that align with you (value: $400)
  • Resources, links and bonus activities to provide extra support (value: $375)
  • Guided breathwork audio before diving into a new module to encourage regulation (value: $150)
  • Guided Trauma Release audio that you can download and apply to each past wound (value: $75)
  • Access wherever you go with the Kajabi app
  • Access to any and all future updates and added resources
  • EXCLUSIVE ONGOING ACCESS to the Heal The Root private community! Meet those who are making massive shifts happen alongside you, bonus resources, 1:1 support access and monthly release audio sessions!  (value: PRICELESS!)

 

 

Let's recap EVERYTHING that you receive INSTANT ACCESS to:

 

Instant access to Heal The Root:

  • 5 information packed modules (value: $500)
  • 15+ printable handouts and worksheets (value: $250)
  • Resources, links and bonus activities to provide extra support (value: $275)
  • Breathwork audio before diving into a new module to encourage regulation ($150 value)
  • Access wherever you go with the Kajabi app
  • Access to any and all future updates and added resources
  • EXCLUSIVE ONGOING ACCESS to the Heal The Root private community! Meet those who are making massive shifts happen alongside you, bonus resources, 1:1 support access and monthly release audio sessions!  (value: priceless!)

 

 

Instant access to Release+Rise:

  • Seven powerful lesson trainings ($700 value)
  • Over 24 printable handouts and worksheets to help you implement healing tools that align with you (value: $400)
  • Resources, links and bonus activities to provide extra support (value: $375)
  • Guided breathwork audio before diving into a new module to encourage regulation (value: $150)
  • Guided Trauma Release audio that you can download and apply to each past wound (value: $75)
  • Access wherever you go with the Kajabi app
  • Access to any and all future updates and added resources
  • EXCLUSIVE ONGOING ACCESS to the Heal The Root private community! Meet those who are making massive shifts happen alongside you, bonus resources, 1:1 support access and monthly release audio sessions!  (value: PRICELESS!)

 

All yours today for only $74!

 

What Students Are Saying:

EVERYTHING you need to start and master your healing journey. Every module was packed with tons of information and support and is created by Monique with so much love. I truly feel like I have all the resources I need. Thank you.

Monique's Trauma Release Method has taught me how to get to the root of my traumas. I have done years and years and spent a lot of money in talk therapy, which has taught me coping mechanisms, but talking about these traumas over and over again would essentially just re traumatize me. But this technique is completely different because it teaches you how to address the root of that trauma memory in a regulated state which helps it become an empowered memory!

Working through this course made me so much more aware of my body and gave me the confidence to heal myself when problems arise. The biggest changes that I made were in my diet and stress relief. This course gave me so many tools that are easy to use and they work!

I was able to handle a family situation over the weekend that would have severely triggered me in the past, this situation would have left me completely unglued. I instead felt confident advocating for myself and responding from an empowered state! I regulated afterwards to further support my nervous system just in case. I am so grateful for these tools, I feel so free.

Wanted to check-in and let you know that I've been doing really well - I even went skiing on my birthday!! Thank you so much!

I have dealt with pain in my right shoulder and throat twitching for years. Both symptoms were tied to past trauma and are gone after this Trauma Release Method!

You can really tell that you put your whole heart and soul into these courses. It has years of your research all into one course and it is really helping us. It has been a huge factor in helping me heal! Thank you again!

I've been implementing this powerful work and it is life changing! This Trauma Release process is more effective than EMDR and you're not left feeling traumatized or raw. It's a really empowering process!

I have some good news!! I had a follow up appointment with my gyno after he had me do bloodwork last week, and this is what has changed: anemia healed, I am no longer showing signs of PCOS and my hormones are all in good range!

I have been carrying the weight of a past trauma for 10+ years subconsciously and I finally was able to face it and find peace. Monique's Trauma Release Method is truly incredible, forever grateful. Change can happen when you're ready. You deserve happiness and love!