PRIVATE COACHING
INTEGRATIVE HEALTH PRACTITIONER

I help you heal yourself.

A different approach to healing that feels so much better, easy, empowering, enjoyable, restorative, nourishing and customized to what YOUR body needs! Yes, you can heal your root cause naturally while enjoying a lifestyle that you love!

LET'S GET STARTED →
GET COZY & UNWIND

RELEASE AUDIO SESSIONS

Created to help you relax, regulate, release and remember how freaking powerful you are! Use these sessions whenever you want to support your nervous system and give your mind and body a reset!

CLICK HERE TO CHECK THEM OUT →

If you're trying not to think about it, it's time to heal it.


 

I've been there too...
I know what it feels like to suffer with chronic illness. I also know what it feels like to heal.

I experienced chronic illness for over 12 years and healed naturally, freeing myself from the several diseases and lengthy list of full body debilitating symptoms that I once suffered with daily.

After I found healing by addressing the root cause, it lit a fire inside of me to help others heal too.

I am a certified Integrative Health Practitioner specializing in overcoming chronic illnesses, trauma healing and nervous system regulation. I incorporate my personal experience plus education in holistic wellness, nutrition, nervous system regulation and psychology to help chronic symptom sufferers identify and heal their root cause of systemic dysregulation. Providing step by step guidance and support as they learn to trust their body again, understand what their unique body needs and finally get back to truly living. Are you ready?

my healing story ➝
let's heal the root!

PRIVATE COACHING

You've tried all the diets. The supplements. The expensive trendy healing tools. You've tried body work and breathwork techniques to encourage regulation yet the triggers keep coming. You've spent a fortune seeing one specialist after another, gone through uncomfortable detox protocols, you've followed restrictive diet plans that left you feeling worse, incorporated generalized advice from health advocates... and yet you're still left with chronic symptoms and triggers.

It doesn't have to be this way.

I can't wait to show you the minimalist approach to healing!

A different approach to healing that feels so much better, easy, enjoyable, restorative, nourishing, customized to what YOUR body needs!

SERVICE #1

Hair Tissue Mineral Analysis

The HTMA will give us deep insight into intracellular data including mineral deficiencies, metabolic function, nervous system health, digestive health, stress management, thyroid health, blood sugar balance, adrenal health and so much more!

 

Let's get started!

SERVICE #2

Virtual Consultation

We will identify your unique root causes and discuss how to heal while incorporating the minimalist approach which is all about dramatically lowering daily "healing stress" by only incorporating the tools that work the best for you!  It means doing the least and seeing massive results from it! 

 

Let's get started!

SERVICE #3

Trauma Release Session

Tired of the "what if" worry reel playing on repeat in your mind?

Exhausted from dodging daily triggers and dealing with the full body overwhelm that they bring?

Ready to heal the root and make the triggers stop?

Transform your life with this soothing and empowering guided trauma release technique! 

 

Let's get started!

COMING SOON...

Heal The Root Reboot

Restorative healing. Radical empowerment.

When you incorporate the 7 pillars of health, the body heals!

During this transformative 30 day program we apply the 7 pillars of health, incorporate replenishing nourishment, support detox pathways, create a healing environment, learn how to address and heal triggers, learn how to better understand the body’s language… we cover it all as we support our body and mind with a restorative healing reboot! 

Join the waitlist

THE COURSES

Take healing into your own hands.

What we often call ''dis-ease'' and dysregulation is really just our body trying to communicate that something is off. In these powerful healing courses I will teach you the healing foundation, an abundance of free healing tools, I walk you through creating your unique healing toolbox and help you grow confident in understanding what your body needs and how to encourage healing no matter what you face! It's time to work with your body as an unstoppable team, the way that it was always meant to be.

HEAL THE ROOT

mind + body root cause healing

all the details ➝

RELEASE+RISE

nervous system restoration

all the details ➝

THE BUNDLE

purchase both courses and save

yes please!
INCLUDED WITH COACHING OR COURSE PURCHASE:

Become a Heal The Root VIP

Whether you are craving private coaching or you prefer to learn at your own pace with a healing course... you become a Heal The Root VIP with any purchase! You will receive ongoing exclusive access to our private online community which includes ongoing support, monthly breathwork audio sessions and access to bonus resources!

GET COZY & DIVE INTO

HEAL THE ROOT PODCAST

A healing space based on empowerment. A place for us to feel heard, safe, supported and inspired. Join us as we navigate life together, seeking answers, learning the truth, advocating for our health, remembering how freaking POWERFUL we are, healing our lives by addressing the root. 

CLICK HERE TO TUNE IN →
Some of my favorite things...
AMAZON
DIME SKINCARE
Bioenergetic SCAN

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ROWE CASA ORGANICS

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ORGANIFI SUPERFOODS

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MOLD CLEANING